By opting into the stress management module, you’ll be able to see short videos that teach you skills to help reduce stress and blood pressure. Why? We want to examine how stress and daily experiences influence cognitive capacity from one moment to the next.įeeling stressed and overwhelmed? My BP Lab 2.0 offers stress management training. My BP Lab 2.0 turns brain training around by measuring your memory, attention, and cognitive flexibility with game-like challenges. In addition, during the study you will receive insights into when and how much you experience different levels of stress, information about your sleeping patterns, well-being, and how your body responds during stress. Your participation will also help improve measurement of blood pressure through smartphones and wearables. Why Participate?Your participation will help contribute to scientific knowledge about stress and blood pressure in daily life. Participants must be 18 years or older to participate and have a Samsung S9 / S9+ / Note9 / S10 / S10+ phone.
For more information you can visit the MyBPLab website ()ĭo stress and blood pressure affect your health?Ībout the StudyThe UCSF My BP Lab study uses surveys and sensor data from your phone or Galaxy Watch Active to quantify and understand how stress and daily experiences affect your health.įor three weeks, complete daily check-ins where you measure stress and emotional experiences during your daily life as well as physiological responses like blood pressure and heart rate. After that date the app will no longer function and you will not be able to use the sensor on your watch or phone to measure blood pressure. The study is ending on December 31, 2021.
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